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What Are Plantar Warts?
There are over 100 different varieties of HPV, or human papilloma virus. Nearly 12% of the global population have had warts at one time, and plantar warts are but one of these types. They all share one basic characteristic, they have the ability to infect skin cells. Many people, when they hear the term HPV, think that it refers to genital warts. But this is not the case, and HPV can manifest itself in many different forms. Plantar warts occur on the feet, typically on the palms or the soles. They can be flat or raised, and usually occur in dry, cracked areas of the foot. Treatments vary in scope and effectiveness. If you think you may have a plantar wart, talk to your podiatrist and go through the treatment options available.
Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from New York Foot and Ankle. Our doctors will assist you with all of your foot and ankle needs.
About Plantar Warts
Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.
While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.
Symptoms
- Lesions on the bottom of your feet, usually rough and grainy
- Hard or thick callused spots
- Wart seeds, which are small clotted blood vessels that look like little black spots
- Pain, discomfort, or tenderness of your feet when walking or standing
Treatment
- Freezing
- Electric tool removal
- Laser Treatment
- Topical Creams (prescription only)
- Over-the-counter medications
To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.
If you have any questions please feel free to contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Dealing with Aches and Pains as We Age
Arthritis and aching joints are one of the most prevalent complaints of people 55 years and over. Dr. Kendra Zuckerman of Main Line Health states, “arthritis technically means an inflammation of the joints.” Deborah Wolf, 76, shares her time between practicing law and playing tennis, and is not ready to slow down her rigorous schedule. However, after the development of arthritis in her knees, activity has become difficult. Dr. Zuckerman advises that exercise and weight-watching is important for arthritic patients, and that anti-inflammatory drugs can also help with the pain, too. Deborah works on knee strengthening and diet-planning to keep her pain at bay.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
- Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
- Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
- Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
- Gouging toenails affecting nearby toe
- Shoes that don’t fit properly
- Pressure sores
- Loss of circulation in legs & feet
- Edema & swelling of feet and ankles
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, and Brooklyn, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Elderly and their FeetDealing with Aches and Pains as We Age
Arthritis and aching joints are one of the most prevalent complaints of people 55 years and over. Dr. Kendra Zuckerman of Main Line Health states, “arthritis technically means an inflammation of the joints.” Deborah Wolf, 76, shares her time between practicing law and playing tennis, and is not ready to slow down her rigorous schedule. However, after the development of arthritis in her knees, activity has become difficult. Dr. Zuckerman advises that exercise and weight-watching is important for arthritic patients, and that anti-inflammatory drugs can also help with the pain, too. Deborah works on knee strengthening and diet-planning to keep her pain at bay.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
- Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
- Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
- Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
- Gouging toenails affecting nearby toe
- Shoes that don’t fit properly
- Pressure sores
- Loss of circulation in legs & feet
- Edema & swelling of feet and ankles
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions please feel free to contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Sever’s disease a cause of childhood ankle pain
Ankle pain is a condition that can affect anyone at any age. Depending on the severity of the condition, this pain can be very debilitating, limiting mobility and the ability to perform in sports or certain activities in one’s daily life. In growing children, ankle pain can manifest in the form of Sever’s disease. Sever’s disease is a condition in which the ankle’s calcaneus bone is not fully fused together, creating pain should the Achilles tendon pull on the area where it attaches. The condition typically develops in children who are very active. Along with pain, other symptoms include swelling and tenderness.
Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists at New York Foot and Ankle. Our doctors can treat your child’s foot and ankle needs.
Sever’s Disease
Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.
Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.
Symptoms
Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.
Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.
If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, and Brooklyn, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.
Read more about Sever's DiseaseSever’s disease a cause of childhood ankle pain
Ankle pain is a condition that can affect anyone at any age. Depending on the severity of the condition, this pain can be very debilitating, limiting mobility and the ability to perform in sports or certain activities in one’s daily life. In growing children, ankle pain can manifest in the form of Sever’s disease. Sever’s disease is a condition in which the ankle’s calcaneus bone is not fully fused together, creating pain should the Achilles tendon pull on the area where it attaches. The condition typically develops in children who are very active. Along with pain, other symptoms include swelling and tenderness.
Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from New York Foot and Ankle. Our doctors can treat your child’s foot and ankle needs.
Sever’s Disease
Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.
Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.
Symptoms
Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.
Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.
If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.
Managing Blisters
Those who spend a large amount of time putting pressure on their feet are prone to developing blisters, or pockets of fluid between layers of skin which develop due to friction. Minor blisters should not be popped, and instead left alone and covered to provide cushioning and avoid further friction. Prevent the development of blisters by wearing proper-fitting shoes and socks that provide ample comfort and support. Be sure to treat blisters immediately after discovery to avoid pain and disruption of daily activities. If a blister ruptures, immediately disinfect the area and treat it with antibiotic ointment. Consult with a doctor if the pain persists or there is any sign of infection.
Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Foot Blisters
Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.
What Are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
How Do Blisters Form?
Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.
Prevention & Treatment
It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.
If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, and Brooklyn, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Blisters on the FeetManaging Blisters
Those who spend a large amount of time putting pressure on their feet are prone to developing blisters, or pockets of fluid between layers of skin which develop due to friction. Minor blisters should not be popped, and instead left alone and covered to provide cushioning and avoid further friction. Prevent the development of blisters by wearing proper-fitting shoes and socks that provide ample comfort and support. Be sure to treat blisters immediately after discovery to avoid pain and disruption of daily activities. If a blister ruptures, immediately disinfect the area and treat it with antibiotic ointment. Consult with a doctor if the pain persists or there is any sign of infection.
Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Foot Blisters
Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.
What Are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
How Do Blisters Form?
Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.
Prevention & Treatment
It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.
If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Recovering from a Broken Ankle
Recovery from a broken ankle depends on the type of break, its location, complexity, and its specific treatment. Depending on the case, rest and protection may be all you need. In severe cases, surgery and prolonged rehabilitation could be required. Common symptoms people experience after breaking an ankle include pain, tenderness, swelling and bruising. Many of these symptoms can be managed by following PRICE: protection, rest, ice, compression and elevation. Some over-the-counter medication can help ease lighter pain. The severity of the break will also determine how soon your podiatrist will allow your feet to bear weight and how soon he or she will encourage you to gradually resume activity.
Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.
When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.
Symptoms of a Fractured Ankle
- Excessive pain when the area is touched or when any pressure is placed on the ankle
- Swelling around the area
- Bruising of the area
- Area appears to be deformed
If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.
If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, and Brooklyn, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about All About Broken AnklesRecovering from a Broken Ankle
Recovery from a broken ankle depends on the type of break, its location, complexity, and its specific treatment. Depending on the case, rest and protection may be all you need. In severe cases, surgery and prolonged rehabilitation could be required. Common symptoms people experience after breaking an ankle include pain, tenderness, swelling and bruising. Many of these symptoms can be managed by following PRICE: protection, rest, ice, compression and elevation. Some over-the-counter medication can help ease lighter pain. The severity of the break will also determine how soon your podiatrist will allow your feet to bear weight and how soon he or she will encourage you to gradually resume activity.
Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.
When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.
Symptoms of a Fractured Ankle
- Excessive pain when the area is touched or when any pressure is placed on the ankle
- Swelling around the area
- Bruising of the area
- Area appears to be deformed
If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.
If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Anxiety and Depression May Contribute to Hyperhidrosis
Hyperhidrosis is identified as a medical condition which leads to overactive sweat glands, also associated with higher rates of anxiety and even depression in those who are affected. According to a study by the American Academy of Dermatology (AAD), “21 percent of people with hyperhidrosis had anxiety, and 27 percent of people with this ailment had depression.” Hyperhidrosis can occur regardless of factors such as temperature, and can occur in any region of our body. However, in most cases it typically affects the feet, hands, and underarms. Nearly 3 percent of the population is afflicted by this condition.
If you are suffering from hyperhidrosis contact one of our podiatrists of New York Foot and Ankle. Our doctors can provide the care you need to attend to all of your foot and ankle needs.
Hyperhidrosis of the Feet
Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.
Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.
Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.
In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.
A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.
If you have any questions please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, and Brooklyn, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Hyperhidrosis of the FeetMore...
Anxiety and Depression May Contribute to Hyperhidrosis
Hyperhidrosis is identified as a medical condition which leads to overactive sweat glands, also associated with higher rates of anxiety and even depression in those who are affected. According to a study by the American Academy of Dermatology (AAD), “21 percent of people with hyperhidrosis had anxiety, and 27 percent of people with this ailment had depression.” Hyperhidrosis can occur regardless of factors such as temperature, and can occur in any region of our body. However, in most cases it typically affects the feet, hands, and underarms. Nearly 3 percent of the population is afflicted by this condition.
If you are suffering from hyperhidrosis contact one of our podiatrists of New York Foot and Ankle. Our doctors can provide the care you need to attend to all of your foot and ankle needs.
Hyperhidrosis of the Feet
Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.
Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.
Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.
In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.
A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.
If you have any questions please feel free to contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Pujols Recovering From Surgery, Appears Optimistic
Although he made no promises, 3 time MVP and 10 time All-Star Albert Pujols seems optimistic about his chances of being able to play when the Los Angeles Angels’ season starts. The 37 year old first baseman had foot surgery in December and is currently not able to run. In the past 5 years, Pujols has had 3 surgeries during the offseason. Previously, he has always been ready to play by the start of the year. For this season though, his timely return, like one of his home runs, is up in the air. Pujols reportedly is participating in batting practice and fielding drills, but rounding 3rd base, trot or not, is one of the things that makes him valuable to the team. It is yet to be seen if he will be able to play right out of the gate.
Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of New York Foot and Ankle. Our doctors will assist you with all of your foot and ankle needs.
When Is Surgery Necessary?
Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:
- Removing foot deformities like bunions and bone spurs
- Severe arthritis that has caused bone issues
- Cosmetic reconstruction
What Types of Surgery Are There?
The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:
- Bunionectomy for painful bunions
- Surgical fusion for realignment of bones
- Neuropathy decompression surgery to treat nerve damage
Benefits of Surgery
Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.
Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.
If you have any questions please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, and Brooklyn, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Foot SurgeryPujols Recovering From Surgery, Appears Optimistic
Although he made no promises, 3 time MVP and 10 time All-Star Albert Pujols seems optimistic about his chances of being able to play when the Los Angeles Angels’ season starts. The 37 year old first baseman had foot surgery in December and is currently not able to run. In the past 5 years, Pujols has had 3 surgeries during the offseason. Previously, he has always been ready to play by the start of the year. For this season though, his timely return, like one of his home runs, is up in the air. Pujols reportedly is participating in batting practice and fielding drills, but rounding 3rd base, trot or not, is one of the things that makes him valuable to the team. It is yet to be seen if he will be able to play right out of the gate.
Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of New York Foot and Ankle. Our doctors will assist you with all of your foot and ankle needs.
When Is Surgery Necessary?
Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:
- Removing foot deformities like bunions and bone spurs
- Severe arthritis that has caused bone issues
- Cosmetic reconstruction
What Types of Surgery Are There?
The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:
- Bunionectomy for painful bunions
- Surgical fusion for realignment of bones
- Neuropathy decompression surgery to treat nerve damage
Benefits of Surgery
Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.
Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.
If you have any questions please feel free to contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Shopping For Shoes That Fit
Shopping for shoes can often be a tricky thing to do. Finding the right place to buy them is one of the first things to consider. Getting the shoes online would be convenient, but being able to try the shoes on is a must if you want to ensure that they fit properly. Make sure to measure your foot. Depending on where you are, you can usually find a sales associate to help you with this. Your shoe size can vary for a number of reasons. As the day wears on our feet typically swell a bit. And, as we age, our feet may expand. Also, a shoe size that one brand sells may be different from the exact same size offered by another. Once you have the shoes on, walk around the store a little bit. If they aren’t comfortable, it would be better to just find another pair. If you’re wondering why your feet hurt, it could be that you’re wearing the wrong size shoes.
Getting the right shoe size is an important part of proper foot health. Seek the assistance of one of our podiatrists from New York Foot and Ankle. Our doctors will provide the care you need to keep you pain-free and on your feet.
Getting the Right Shoe Size
There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.
- When visiting the shoe store, use the tools available to measure your foot.
- Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
- Do not always assume you are the same size, as manufacturers run differently.
- Purchase shoes later in the day, as your feet swell as the day progresses.
- If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes
As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.
If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, and Brooklyn, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Getting the Right Shoe Size: To Keep Your Feet Happy