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Sunday, 14 July 2019 00:00

It's Time for Beautiful Feet.

Want to wear open toe shoes again? ...Special occasion? Vacation? ...You don't need an excuse to have beautiful nails.

Sunday, 14 July 2019 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Morton’s neuroma is a painful but benign condition that affects the balls of the feet. It can also be called intermetatarsal neuroma as it is located in the ball of the foot between the metatarsal bones. Morton’s neuroma occurs when the tissue around a nerve that leads to one of the toes thickens, either from irritation or compression. It most frequently occurs between the third and fourth toes. Some symptoms associated with Morton’s include numbness or tingling in the toes, difficulty walking and intermittent pain. Morton’s Neuroma is also known to occur sometimes without any symptoms. It is often caused by shoes that are considered to be too tight or that have high heels. Another cause can be having a foot or gait abnormality that can put pressure on a nerve in the foot. It is often associated with repetitive sports activities such as running and sports that require tight shoes, such as ballet. Morton’s is treated by the severity of the symptoms. Treatments include physical therapy, stretching exercises, applying ice to sore areas, anesthetic injections to the spot of the pain, and plenty of rest. If you feel that you exhibit any signs of Morton’s Neuroma, it is advised to go see a podiatrist.

 

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of New York Foot and Ankle. Our doctors will attend to all of your foot and ankle needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, and Brooklyn, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma

Morton’s neuroma is a painful but benign condition that affects the balls of the feet. It can also be called intermetatarsal neuroma as it is located in the ball of the foot between the metatarsal bones. Morton’s neuroma occurs when the tissue around a nerve that leads to one of the toes thickens, either from irritation or compression. It most frequently occurs between the third and fourth toes. Some symptoms associated with Morton’s include numbness or tingling in the toes, difficulty walking and intermittent pain. Morton’s Neuroma is also known to occur sometimes without any symptoms. It is often caused by shoes that are considered to be too tight or that have high heels. Another cause can be having a foot or gait abnormality that can put pressure on a nerve in the foot. It is often associated with repetitive sports activities such as running and sports that require tight shoes, such as ballet. Morton’s is treated by the severity of the symptoms. Treatments include physical therapy, stretching exercises, applying ice to sore areas, anesthetic injections to the spot of the pain, and plenty of rest. If you feel that you exhibit any signs of Morton’s Neuroma, it is advised to go see a podiatrist.

 

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of New York Foot and Ankle. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma
Tuesday, 02 July 2019 00:00

What Causes a Bunion to Develop?

If you notice a bony protrusion at the base of your big toe, you may have a bunion. A bunion is considered to be a bone deformity and may develop for specific reasons. These reasons can include certain genetic factors. The disorder causes the big toe to move toward the toe next to it, and the joint will gradually extend outward. There are additional reasons why bunions may form, which can include forms of arthritis, low arches, or foot injuries. The symptoms that are often associated with this condition are pain and discomfort on and near the affected area, swelling, numbness, and a burning sensation. Mild relief may be found when proper shoes are worn and when ceasing any activity that causes pain. If you have a bunion, it is suggested that you seek the counsel of a podiatrist who can treat this condition.

If you are suffering from bunion pain, contact one of our podiatrists of New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, and Brooklyn, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Tuesday, 02 July 2019 00:00

What Causes a Bunion to Develop?

If you notice a bony protrusion at the base of your big toe, you may have a bunion. A bunion is considered to be a bone deformity and may develop for specific reasons. These reasons can include certain genetic factors. The disorder causes the big toe to move toward the toe next to it, and the joint will gradually extend outward. There are additional reasons why bunions may form, which can include forms of arthritis, low arches, or foot injuries. The symptoms that are often associated with this condition are pain and discomfort on and near the affected area, swelling, numbness, and a burning sensation. Mild relief may be found when proper shoes are worn and when ceasing any activity that causes pain. If you have a bunion, it is suggested that you seek the counsel of a podiatrist who can treat this condition.

If you are suffering from bunion pain, contact one of our podiatrists of New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Tuesday, 25 June 2019 00:00

Obesity and Heel Pain

Many people suffer from heel pain, including people who are obese. Mild relief may be found when exercises and foot stretches are frequently performed. People who are overweight may have challenges in practicing a regular exercise regime, and this may be a result of the additional weight the body endures. There are aerobic exercises that can be performed, which can aid in weight loss. If traditional forms of exercise are difficult to partake in, there are other methods to accomplish a weight loss goal. These can include cycling and swimming. Additionally, it is helpful to reduce the amount of calories that are eaten, as this can be beneficial in attaining exercise goals. If you are overweight and experiencing heel pain, it is suggested to consult with a podiatrist who can guide you toward relief.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact one of our offices located in Franklin Square, Bethpage, Bronx, and Brooklyn, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How Obesity Affects Your Feet
Tuesday, 25 June 2019 00:00

Obesity and Heel Pain

Many people suffer from heel pain, including people who are obese. Mild relief may be found when exercises and foot stretches are frequently performed. People who are overweight may have challenges in practicing a regular exercise regime, and this may be a result of the additional weight the body endures. There are aerobic exercises that can be performed, which can aid in weight loss. If traditional forms of exercise are difficult to partake in, there are other methods to accomplish a weight loss goal. These can include cycling and swimming. Additionally, it is helpful to reduce the amount of calories that are eaten, as this can be beneficial in attaining exercise goals. If you are overweight and experiencing heel pain, it is suggested to consult with a podiatrist who can guide you toward relief.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How Obesity Affects Your Feet
Tuesday, 18 June 2019 00:00

Is Heel Pain Common?

There are many people who experience heel pain at some point in their lives. It can originate from a variety of factors. These include the conditions known as plantar fasciitis, heel spurs, and Achilles tendonitis. The former is caused by an inflamed band of tissue on the bottom of the foot called the plantar fascia. This can occur as a result of overstretching the feet, and may be common in diabetic and obese patients. Heel spurs are described as a calcium growth that develops as the sole of the foot endures strain from daily activities, or from wearing shoes that do not fit correctly. The latter condition can form when the Achilles tendon becomes inflamed. This can arise from specific types of arthritis, or from excessive running and jumping activities. If you have any type of heel pain, it is advised that you seek the counsel of a podiatrist who can properly treat foot conditions.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact one of our offices located in Franklin Square, Bethpage, Bronx, and Brooklyn, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Heel Pain
Tuesday, 18 June 2019 00:00

Is Heel Pain Common?

There are many people who experience heel pain at some point in their lives. It can originate from a variety of factors. These include the conditions known as plantar fasciitis, heel spurs, and Achilles tendonitis. The former is caused by an inflamed band of tissue on the bottom of the foot called the plantar fascia. This can occur as a result of overstretching the feet, and may be common in diabetic and obese patients. Heel spurs are described as a calcium growth that develops as the sole of the foot endures strain from daily activities, or from wearing shoes that do not fit correctly. The latter condition can form when the Achilles tendon becomes inflamed. This can arise from specific types of arthritis, or from excessive running and jumping activities. If you have any type of heel pain, it is advised that you seek the counsel of a podiatrist who can properly treat foot conditions.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Heel Pain
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