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Wounds That Don't Heal Need to Be Checked
Types of Flat Feet
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Flat feet, also known as fallen arches, refer to a condition where the arches of the feet are lower than normal or absent. This can result in the entire sole of the foot making contact with the ground while standing. The two main types of flat feet are rigid and flexible. Rigid flat feet are present from birth and occur when the arch does not develop properly. Flexible flat feet, on the other hand, develop over time and may only appear when standing or walking, with the arch returning when sitting or resting. The causes of flat feet include genetic factors, injury, or conditions like arthritis. In some cases, overuse or improper footwear can contribute to the weakening of the arches. While many individuals with flat feet experience no pain, others may develop discomfort in the feet, legs, or lower back. If you have flat feet, it is suggested that you consult a podiatrist who can help you to manage this condition.
Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from New York Foot and Ankle. Our doctors will treat your foot and ankle needs.
What Are Flat Feet?
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms
- Pain around the heel or arch area
- Trouble standing on the tip toe
- Swelling around the inside of the ankle
- Flat look to one or both feet
- Having your shoes feel uneven when worn
Treatment
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions please feel free to contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Symptoms and Stages of Diabetic Neuropathy
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Diabetic neuropathy is caused by long-term high blood sugar levels that damage the peripheral nerves, particularly in the feet, toes, and ankles. Diabetic neuropathy progresses through three stages. Early stages often involve mild tingling, numbness, or a burning sensation in the feet. In the moderate stage, these symptoms become more frequent and painful, with possible muscle weakness or loss of coordination. Severe neuropathy leads to a loss of sensation, making it difficult to notice wounds and injuries and increasing the risk of infections and serious complications. Common symptoms of peripheral diabetic neuropathy include sharp pain, cramping, swelling, frequent infections, and a loss of muscle tone. Left untreated, these symptoms can lead to ulcers, deformities, or even limb loss. A podiatrist can assess nerve function, monitor symptoms, and recommend treatment to manage pain, prevent complications, and slow progression. If you have symptoms of diabetic neuropathy, it is suggested that you schedule an appointment with a podiatrist for advice and guidance in managing this condition.
Neuropathy
Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from New York Foot and Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.
What Is Neuropathy?
Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.
Symptoms of Neuropathy Include:
- Numbness
- Sensation loss
- Prickling and tingling sensations
- Throbbing, freezing, burning pains
- Muscle weakness
Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.
Treatment
To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.
Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.
If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
How Rheumatoid and Osteoarthritis Differ
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Rheumatoid arthritis, or RA, and osteoarthritis, OA, both affect the joints of the feet, toes, and ankles, but are distinct in their causes and progression. RA is a disorder where the immune system attacks the lining of the joints, leading to inflammation, pain, and stiffness that can affect both feet symmetrically. Over time, this can result in joint deformities and decreased mobility. OA is a degenerative condition caused by the breakdown of cartilage, leading to bones rubbing against each other. This wear and tear often results in extreme pain, swelling, and the development of bony growths, which may affect one foot more than the other. Risk factors for RA include family history and being female, while OA is more common with age, obesity, or previous joint injuries. A podiatrist can manage arthritis in the feet, by determining the type of arthritis, recommending appropriate footwear, and suggesting options to reduce pain and preserve joint function. If you have foot problems resulting from arthritis, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment.
Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact one of our podiatrists of New York Foot and Ankle. Our doctors will assist you with all of your podiatric concerns.
What Is Rheumatoid Arthritis?
Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.
Rheumatoid Arthritis of the Feet
Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.
Symptoms
- Swelling and pain in the feet
- Stiffness in the feet
- Pain on the ball or sole of feet
- Joint shift and deformation
Diagnosis
Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.
If you have any questions please feel free to contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Causes of Middle Toe Joint Pain and Its Symptoms
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Middle-toe joint pain can result from various factors, often affecting daily activities and mobility. One common cause is arthritis, which leads to inflammation and stiffness in the joint. This condition can be a result of wear and tear over time or due to an autoimmune disorder. Another cause of this type of pain is a bunion, where a bony bump forms at the base of the big toe, as the result of misalignment of the toes. Trauma or injury, such as a sprain or fracture, can also lead to pain in the middle toe joint. Symptoms of middle toe joint pain include swelling, redness, and tenderness in the affected area. The pain typically worsens with movement, and it may become difficult to walk or wear shoes. In some cases, the joint may become stiff, limiting flexibility. If you have toe pain, it is suggested that you schedule an appointment with a podiatrist who can determine what the cause is, and offer viable treatment solutions.
Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Causes Toe Pain?
Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.
Toe pain can be caused by one or more ailments. The most common include:
- Trauma
- Sports injury
- Wearing shoes that are too tight
- Arthritis
- Gout
- Corns and calluses
- Hammertoe
- Bunions
- Blisters
- Ingrown toenails
- Sprains
- Fractures (broken bones)
- Dislocations
When to See a Podiatrist
- Severe pain
- Persistent pain that lasts more than a week
- Signs of infection
- Continued swelling
- Pain that prevents walking
Diagnosis
In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.
If you have any questions please feel free to contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Causes of Ankle Bruises
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Bruising on the ankles can occur for various reasons, with trauma being the most common cause. Injuries such as sprains, strains, or falls can result in broken blood vessels, leading to visible bruises. However, bruising may also indicate underlying medical conditions. Conditions like diabetes, blood clotting disorders, or peripheral artery disease can affect circulation, making bruising more likely. Certain medications, such as blood thinners or steroids, can also increase the risk of bruising by affecting blood clotting or weakening blood vessel walls. Aging can also play a role, as skin becomes thinner and blood vessels lose their strength over time, making bruises more likely from minor impacts. Nutritional deficiencies, particularly a lack of vitamin C, vitamin K, or bioflavonoids, can also contribute to easy bruising. If your ankles have become bruised, it is suggested that you consult a podiatrist who can determine what the cause is, and offer appropriate treatment solutions.
Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from New York Foot and Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.
Causes
The most common causes of ankle pain include:
- Types of arthritis (rheumatoid, osteoarthritis, and gout)
- Ankle sprains
- Broken ankles
- Achilles tendonitis
- Achilles tendon rupture
- Stress fractures
- Bursitis
- Tarsal tunnel syndrome
- Plantar fasciitis
Symptoms
Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.
Diagnosis
Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.
If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
It's Time for Beautiful Feet
Benefits of Choosing the Right Shoe Size
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Choosing the right shoe size is essential for overall foot health and comfort. Wearing shoes that are too tight can lead to blisters, calluses, and even long-term conditions like bunions or hammertoes. Shoes that are too loose can cause instability, leading to slips, falls, or joint pain. Properly fitting shoes provide adequate support to the arches, cushioning to absorb shock, and protection from external pressure. They can help improve posture, reduce foot fatigue, and prevent injuries by promoting better alignment. Additionally, the right shoe size enhances overall comfort during physical activities like running, walking, or standing for extended periods. When shoes fit well, they allow for natural foot movement, providing a balance of support and flexibility, which is essential for maintaining foot health and avoiding discomfort. If you have endured foot pain from wearing the wrong shoe size, it is suggested that you contact a podiatrist who can offer relief techniques, and guide you on how to find your correct shoe size.
Getting the right shoe size is an important part of proper foot health. Seek the assistance of one of our podiatrists from New York Foot and Ankle. Our doctors will provide the care you need to keep you pain-free and on your feet.
Getting the Right Shoe Size
There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.
- When visiting the shoe store, use the tools available to measure your foot.
- Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
- Do not always assume you are the same size, as manufacturers run differently.
- Purchase shoes later in the day, as your feet swell as the day progresses.
- If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes
As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.
If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Essential Diabetic Foot Care
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Regular foot care is essential for people with diabetes, as high blood sugar can lead to nerve damage known as neuropathy, and poor circulation, making feet more vulnerable to injury and infection. Symptoms often include numbness, tingling, or a loss of sensation in the feet, making it difficult to feel cuts, blisters, or sores. If left untreated, even minor injuries can lead to serious complications, including ulcers and infections. The primary causes of foot issues in diabetics patients are nerve damage, poor circulation, and reduced ability to heal wounds. Diabetic individuals may also experience dry skin, calluses, or fungal infections. A podiatrist can provide essential care, including regular foot exams, wound care, and preventative treatments. They may recommend custom shoes or orthotics to reduce pressure points, prescribe medications for infections, and teach proper foot hygiene techniques. If you have diabetes, it is suggested that you are under the care of a podiatrist who can help you to manage this serious condition.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
- Routinely inspect your feet for bruises or sores.
- Wear socks that fit your feet comfortably.
- Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Dangers of Tophi From Chronic Gout
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Tophi are firm, often painless lumps that can develop around the joints, especially in the feet, toes, and ankles, in people with advanced gout. These nodules form when uric acid crystallizes and accumulates over time, creating hardened deposits beneath the skin. While initially they may not cause discomfort, larger tophi can lead to joint instability, limited movement, and significant pain. The skin over a tophus may become stretched and thin, and in some cases, it can ulcerate, exposing a chalky substance inside. Without treatment, tophi can erode bone and cartilage, resulting in chronic inflammation and joint deformity. A podiatrist can diagnose and manage tophi by evaluating joint damage, guiding treatment to reduce uric acid levels, and performing surgical removal if needed. Addressing tophi early can help prevent further complications and restore mobility. If you frequently have painful gout flare-ups, it is suggested that you schedule an appointment with a podiatrist for treatment options.
Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from New York Foot and Ankle. Our doctors will treat your foot and ankle needs.
What Is Gout?
Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.
Symptoms
- Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
- Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
- Inflammation and Redness -Affected joints may become swollen, tender, warm and red
- Limited Range of Motion - May experience a decrease in joint mobility
Risk Factors
- Genetics - If family members have gout, you’re more likely to have it
- Medications - Diuretic medications can raise uric acid levels
- Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
- Diet - Eating red meat and shellfish increases your risk
- Alcohol - Having more than two alcoholic drinks per day increases your risk
- Obesity - Obese people are at a higher risk for gout
Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.
If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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Symptoms and Diagnosis of Toenail Fungus
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Toenail fungus, also known as onychomycosis, is a fungal infection that affects the nails, typically starting at the tip and spreading deeper into the nail. The primary cause is exposure to fungi, which thrive in warm, moist environments such as public showers or pools. Toenail fungus is more common in individuals with weakened immune systems, poor circulation, or those who wear tight, non-breathable shoes. Symptoms include thickened nails, discoloration, crumbling edges, and sometimes a foul odor. The nail may become detached from the nail bed in severe cases. Diagnosis is usually made through a physical examination, and a sample of the infected nail may be taken for laboratory testing, such as a fungal culture or nail biopsy, to confirm the presence of the fungus. If you have symptoms of toenail fungus, it is suggested that you promptly schedule an appointment with a podiatrist who can accurately diagnose and treat this condition, which may include prescribed medication.
If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Symptoms
- Warped or oddly shaped nails
- Yellowish nails
- Loose/separated nail
- Buildup of bits and pieces of nail fragments under the nail
- Brittle, broken, thickened nail
Treatment
If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.
Prevention
In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.
In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.
If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Heel Pain Can Be Treated!
Prioritizing Falls Prevention for Seniors
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Falls prevention for the elderly is a critical issue, especially as the aging population grows worldwide. Falls are a leading cause of injury and hospitalization among seniors, often resulting in fractures, head injuries, and a loss of independence. The topic has gained prominence due to the rising healthcare costs and the strain on medical systems. Factors like declining balance, reduced muscle strength, vision problems, and unsafe home environments contribute to the risk. Preventing falls involves regular physical activity to improve strength and coordination, wearing supportive footwear, and making homes safer with grab bars and proper lighting. Routine health checks to address vision, medications, and foot health also play a vital role. If you are a senior, it is suggested that you schedule regular visits to a podiatrist to address any issues associated with your feet and ankles that may contribute to the risk of falls.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from New York Foot and Ankle. Our doctors will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
- Enrolling in strength and balance exercise program to increase balance and strength
- Periodically having your sight and hearing checked
- Discuss any medications you have with a doctor to see if it increases the risk of falling
- Clearing the house of falling hazards and installing devices like grab bars and railings
- Utilizing a walker or cane
- Wearing shoes that provide good support and cushioning
- Talking to family members about falling and increasing awareness
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Causes and Symptoms of Ankle Arthritis
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Ankle arthritis is a condition where the joints in the ankle become inflamed, causing pain, stiffness, and limited mobility. It occurs when the cartilage that cushions the bones in the ankle wears down over time, leading to direct contact between the bones. The most common causes of ankle arthritis include previous injuries, such as sprains or fractures, which can damage the joint and increase the risk of arthritis. Other contributing factors include age, genetics, and inflammatory conditions like rheumatoid arthritis. Symptoms of ankle arthritis typically include pain, especially after activity, swelling, and a decrease in range of motion. People with this condition may also experience difficulty walking, instability, and a feeling of weakness in the ankle. Managing ankle arthritis often involves a combination of medication, and in severe cases, surgery to improve mobility and reduce pain. If you have ankle pain, it is suggested that you consult a podiatrist who can accurately diagnose ankle arthritis and manage it accordingly.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from New York Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a term that is commonly used to describe joint pain. The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it. Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.
Symptoms
- Swelling
- Pain
- Stiffness
- Decreased Range of Motion
Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.
Risk Factors
- Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
- Obesity – Excess weight can contribute to osteoarthritis development
- Infection – Microbial agents can infect the joints and trigger arthritis
- Joint Injuries – Damage to joints may lead to osteoarthritis
- Age – Risk increases with age
- Gender –Most types are more common in women
- Genetics – Arthritis can be hereditary
If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.
If you have any questions, please feel free to contact one of our offices located in Franklin Square, Bethpage, Brooklyn, and Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.