For children who are going back to school, make sure that they have comfortable shoes, especially if they are young and growing. When shopping for your child’s shoes, have the lengths and widths of their feet measured. Opt for shoes that have extra toe room for your children to grow into. Children’s shoes should also support the heel and should not be heavy, curved, and are light in weight. Also look for shoes that have good grip on the bottom soles so as to prevent slipping and falling.
Finding a proper fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact one of our podiatrists of New York Foot and Ankle. Our doctors will treat your foot and ankle needs.
Proper Shoe Fitting
A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:
- Be sure the shoes fit correctly right away
- Ensure the ball of your foot fits comfortably in the widest portion of the shoes
- Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
- Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity
Keeping in mind how shoes fit the biomechanics of your body, proper fitting shoes is vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.
If you have any questions please feel free to contact our offices located in Bethpage and Franklin Square, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
