Flat feet occur through the over pronation of the foot, through a deformity at birth where the arch is typically flexible, or acquired over time when pressure is applied to the foot and the arch collapses. Improper footwear, foot abnormalities, or a ruptured tendon can all also lead to a flat foot. Typically if no pain is present, treatment may not be required other than wearing orthotics. However, if there is pain in a flat foot treatment can range from taping the foot, wearing custom orthotics, stretching, or fixing the ailment with surgery in extreme cases.
Living with flat feet does not always mean there will be a problem with them. If you are having trouble with your flat feet, speak to one of our podiatrists of New York Foot and Ankle. Our doctor will answer any of your foot and ankle related questions and attend to all of your podiatric needs.
What are Flat Feet?
Flat feet are a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. Standing about 20-30% of the population generally has flat feet because their arch never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – if you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms:
Pain around the heel or arch area
Trouble standing on the tip toe.
Swelling around the inside of the ankle.
Flat look to one or both feet.
Having your shoes feel uneven when worn
Treatment:
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions, please contact our offices located in Franklin Square and Bethpage, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.
